Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jessica Slaper
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Wednesday, April 19, 2017
Time: 30:56
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.6 Avg / 22.4 Max
Power (Watts): 112 Avg / 286 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 149 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.