Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, April 19, 2017
Time: 11:59
Distance: 4.42 Miles
Completed:
Calories: 213
Speed (MPH): 22.0 Avg / 24.6 Max
Power (Watts): 272 Avg / 346 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 105 Avg / 160 Max

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