Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Leonard
Team: Dirty Dog Gym (Lynn, MA)
Date: Thursday, April 20, 2017
Time: 16:52
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 17.8 Avg / 21.6 Max
Power (Watts): 184 Avg / 401 Max
Cadence (RPM): 86 Avg / 95 Max
Heartrate (BPM): 130 Avg / 143 Max

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