Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, April 21, 2017
Time: 19:09
Distance: 6.98 Miles
Completed:
Calories: 387
Speed (MPH): 21.7 Avg / 27.9 Max
Power (Watts): 312 Avg / 424 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 120 Avg / 121 Max

Ghost

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