Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: RJ CAR
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Tuesday, April 25, 2017
Time: 22:01
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 18.9 Avg / 26.2 Max
Power (Watts): 230 Avg / 394 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 134 Avg / 180 Max

Ghost

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