Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lorraine Saarie
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Saturday, April 29, 2017
Time: 30:50
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.5 Avg / 21.0 Max
Power (Watts): 106 Avg / 249 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 124 Avg / 134 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.