Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ed Hydock
Team: Lake Naomi Club (Pocono Pines, PA)
Date: Wednesday, May 3, 2017
Time: 22:50
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.9 Avg / 23.7 Max
Power (Watts): 119 Avg / 293 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 93 Avg / 109 Max

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