Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Kingman
Team: YMCA - Greater New York - Bedford - Stuyvesant (Brooklyn, NY)
Date: Monday, May 8, 2017
Time: 14:46
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 20.3 Avg / 25.5 Max
Power (Watts): 228 Avg / 430 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 141 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.