Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Wednesday, May 10, 2017
Time: 13:11
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 17.9 Avg / 23.4 Max
Power (Watts): 215 Avg / 407 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 122 Avg / 138 Max

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