Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, May 11, 2017
Time: 22:41
Distance: 7.22 Miles
Completed:
Calories: 354
Speed (MPH): 19.0 Avg / 28.7 Max
Power (Watts): 236 Avg / 575 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 155 Avg / 178 Max

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