Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Matt Clapham
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, May 12, 2017
Time: 14:34
Distance: 4.42 Miles
Completed:
Calories: 171
Speed (MPH): 18.2 Avg / 20.2 Max
Power (Watts): 172 Avg / 220 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 135 Avg / 161 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.