Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, May 12, 2017
Time: 15:02
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 144 Avg / 300 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 123 Avg / 238 Max

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