Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Nause
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, May 17, 2017
Time: 11:34
Distance: 4.01 Miles
Completed:
Calories: 208
Speed (MPH): 20.4 Avg / 27.8 Max
Power (Watts): 276 Avg / 592 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 160 Avg / 160 Max

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