Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Friday, May 19, 2017
Time: 31:42
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 9.5 Avg / 21.3 Max
Power (Watts): 64 Avg / 312 Max
Cadence (RPM): 36 Avg / 64 Max
Heartrate (BPM): 93 Avg / 107 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.