Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Peter Cola
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, May 22, 2017
Time: 32:01
Distance: 8.38 Miles
Completed:
Calories: 317
Speed (MPH): 15.7 Avg / 24.6 Max
Power (Watts): 141 Avg / 367 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 151 Avg / 163 Max

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