Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Zacharias
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, May 23, 2017
Time: 5:19
Distance: 1.5 Miles
Completed:
Calories: 53
Speed (MPH): 16.7 Avg / 19.9 Max
Power (Watts): 144 Avg / 237 Max
Cadence (RPM): 75 Avg / 89 Max
Heartrate (BPM): 156 Avg / 168 Max

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