Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, May 23, 2017
Time: 6:08
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 15.7 Avg / 22.9 Max
Power (Watts): 127 Avg / 293 Max
Cadence (RPM): 45 Avg / 97 Max
Heartrate (BPM): 128 Avg / 139 Max

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