Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Howard
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, June 5, 2017
Time: 19:39
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 15.2 Avg / 18.8 Max
Power (Watts): 122 Avg / 222 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 123 Avg / 144 Max

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