Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: The GreatOne
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, June 5, 2017
Time: 22:34
Distance: 6.01 Miles
Completed:
Calories: 254
Speed (MPH): 15.9 Avg / 31.9 Max
Power (Watts): 164 Avg / 593 Max
Cadence (RPM): 43 Avg / 134 Max
Heartrate (BPM): 135 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.