Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Monday, June 12, 2017
Time: 23:47
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 17.6 Avg / 27.5 Max
Power (Watts): 190 Avg / 328 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 156 Avg / 173 Max

Ghost

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