Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: John Rappaport
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, June 12, 2017
Time: 3:50
Distance: 1 Miles
Completed:
Calories: 44
Speed (MPH): 15.6 Avg / 19.8 Max
Power (Watts): 169 Avg / 255 Max
Cadence (RPM): 105 Avg / 115 Max
Heartrate (BPM): 111 Avg / 146 Max

Ghost

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