Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Juliana Dias
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, June 15, 2017
Time: 14:08
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 14.4 Avg / 21.8 Max
Power (Watts): 116 Avg / 272 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 127 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.