| Rider: | John Seed |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Friday, June 16, 2017 |
| Time: | 38:35 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 457 |
| Speed (MPH): | 15.5 Avg / 28.8 Max |
| Power (Watts): | 173 Avg / 339 Max |
| Cadence (RPM): | 63 Avg / 83 Max |
| Heartrate (BPM): | 148 Avg / 165 Max |
Personal Best
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