Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Andrea Redman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, June 16, 2017
Time: 20:08
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 11.8 Avg / 18.5 Max
Power (Watts): 85 Avg / 201 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 118 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.