Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Tuesday, June 20, 2017
Time: 16:18
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.5 Avg / 20.7 Max
Power (Watts): 123 Avg / 233 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 101 Avg / 115 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.