Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, June 20, 2017
Time: 3:38
Distance: 1.06 Miles
Completed: 15%
Calories: 46
Speed (MPH): 17.5 Avg / 31.9 Max
Power (Watts): 189 Avg / 506 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 152 Avg / 156 Max

Ghost

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