Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shannon Odonovan
Team: Novofit (Dandenong South, Australia)
Date: Wednesday, June 21, 2017
Time: 29:00
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.4 Avg / 22.5 Max
Power (Watts): 120 Avg / 233 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 116 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.