Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dave Lyback
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, June 22, 2017
Time: 25:21
Distance: 5.43 Miles
Completed:
Calories: 191
Speed (MPH): 13.0 Avg / 23.6 Max
Power (Watts): 102 Avg / 325 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 117 Avg / 150 Max

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