Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, June 26, 2017
Time: 28:02
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 17.9 Avg / 24.8 Max
Power (Watts): 184 Avg / 514 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 142 Avg / 155 Max

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