Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Bird
Team: YMCA - Missoula Family (Missoula, MT)
Date: Wednesday, June 28, 2017
Time: 22:02
Distance: 8.38 Miles
Completed:
Calories: 458
Speed (MPH): 22.7 Avg / 28.2 Max
Power (Watts): 321 Avg / 586 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 152 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.