Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Saturday, July 1, 2017
Time: 16:42
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.9 Avg / 22.6 Max
Power (Watts): 170 Avg / 348 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 122 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.