Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, July 3, 2017
Time: 27:58
Distance: 8.38 Miles
Completed:
Calories: 352
Speed (MPH): 17.9 Avg / 25.3 Max
Power (Watts): 185 Avg / 530 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 144 Avg / 158 Max

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