Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Paul Johnson
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, July 7, 2017
Time: 31:05
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.1 Avg / 23.4 Max
Power (Watts): 150 Avg / 240 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 120 Avg / 126 Max

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