Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, July 7, 2017
Time: 7:06
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 12.6 Avg / 15.0 Max
Power (Watts): 84 Avg / 186 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 122 Avg / 131 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.