Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, July 10, 2017
Time: 12:20
Distance: 4.42 Miles
Completed:
Calories: 206
Speed (MPH): 21.4 Avg / 23.6 Max
Power (Watts): 254 Avg / 324 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 96 Avg / 121 Max

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