| Rider: | John Ayo |
| Team: | YMCA - South Hampton Roads - Corporate (Chesapeake, VA) |
| Date: | Tuesday, July 11, 2017 |
| Time: | 10:43 |
| Distance: | 2.91 Miles |
| Completed: | |
| Calories: | 109 |
| Speed (MPH): | 16.3 Avg / 26.1 Max |
| Power (Watts): | 145 Avg / 472 Max |
| Cadence (RPM): | 89 Avg / 121 Max |
| Heartrate (BPM): | 114 Avg / 150 Max |
Personal Best
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