Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jess Laurel
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, July 13, 2017
Time: 29:21
Distance: 6.01 Miles
Completed:
Calories: 223
Speed (MPH): 12.3 Avg / 23.4 Max
Power (Watts): 103 Avg / 289 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 122 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.