Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matt Miller
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, July 13, 2017
Time: 12:15
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 19.3 Avg / 24.4 Max
Power (Watts): 227 Avg / 372 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 173 Avg / 232 Max

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