Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Sunday, July 23, 2017
Time: 22:43
Distance: 6.98 Miles
Completed:
Calories: 319
Speed (MPH): 18.3 Avg / 23.3 Max
Power (Watts): 209 Avg / 578 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 123 Avg / 150 Max

Ghost

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