Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: R P
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, July 23, 2017
Time: 42:06
Distance: 11.03 Miles
Completed:
Calories: 527
Speed (MPH): 15.6 Avg / 28.4 Max
Power (Watts): 184 Avg / 530 Max
Cadence (RPM): 50 Avg / 88 Max
Heartrate (BPM): 159 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.