Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jennifer Carnahan
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Monday, July 24, 2017
Time: 19:36
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.3 Avg / 19.6 Max
Power (Watts): 124 Avg / 222 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 181 Avg / 194 Max

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