Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, July 24, 2017
Time: 12:02
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 19.7 Avg / 25.8 Max
Power (Watts): 248 Avg / 401 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 133 Avg / 145 Max

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