Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Canaan Heath
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, July 26, 2017
Time: 12:41
Distance: 4.42 Miles
Completed:
Calories: 229
Speed (MPH): 21.0 Avg / 27.0 Max
Power (Watts): 276 Avg / 495 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 115 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.