Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: glenn gude
Team: YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown (Oklahoma City, OK)
Date: Wednesday, July 26, 2017
Time: 13:02
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.1 Avg / 24.7 Max
Power (Watts): 207 Avg / 440 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 124 Avg / 150 Max

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