Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Castro
Team: Ron Looney (Eagle Creek, OR)
Date: Wednesday, July 26, 2017
Time: 20:17
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 120 Avg / 314 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 115 Avg / 144 Max

Goal

20 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.