Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: charles miller
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, July 27, 2017
Time: 16:52
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.1 Avg / 20.4 Max
Power (Watts): 118 Avg / 260 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 100 Avg / 111 Max

Goal

1 Completed Lap

Ghost

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