Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, July 31, 2017
Time: 11:49
Distance: 4.42 Miles
Completed:
Calories: 217
Speed (MPH): 22.4 Avg / 25.0 Max
Power (Watts): 282 Avg / 362 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 100 Avg / 128 Max

Ghost

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