Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, August 2, 2017
Time: 16:23
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 18.3 Avg / 22.0 Max
Power (Watts): 197 Avg / 463 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 168 Avg / 189 Max

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