Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, August 3, 2017
Time: 12:48
Distance: 4.42 Miles
Completed:
Calories: 197
Speed (MPH): 20.7 Avg / 22.5 Max
Power (Watts): 232 Avg / 297 Max
Cadence (RPM): 53 Avg / 57 Max
Heartrate (BPM): 106 Avg / 118 Max

Ghost

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