Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nicholas Gregory
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Sunday, August 6, 2017
Time: 14:04
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 14.4 Avg / 23.5 Max
Power (Watts): 129 Avg / 280 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 144 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.